Liberate Your Voice:
A Vocal Exploration Workshop
led by Muriel Reymond & Elaine Lemieux
Saturday, March 29 @ 1:00-3:00pm
$25 / $30 at the door

Let's embark on a journey to the wave of your own voice!
If the sound of your voice is something that you always wanted to explore and wish to reveal, come and join this two hour vocal exploration workshop. Discover the possibilities and uniqueness of your voice, individually and in a larger group. Learn to quiet the mind through deep listening. Create a melody through playful improvisation. Get in touch with your inner child. Connect with your heart and connect with others. Everyone is worthy of expression!
• Body and vocal warm-up exercises
• Introduction of the "One Quality Sound"
• Individual and group improvisation
• Creating a group vocal drone
• No prior experience needed

ELAINE LEMIEUX has always been fascinated by the human voice and its possibilities. She received classical training in voice and performs as a recitalist, cantor and chorister. Elaine is a voice teacher and is now in her third year in leadership training at Music for People. www.voixdevivre.com

MURIEL REYMOND is a musician, singer and massage therapist. She felt called to use voice in therapy and joined the Soul Voice TM practitioners' program where she become certified in 2011. She is also a yoga student. www.voiceandbodyblossom.com

Yoga & Wine Tasting:
Featuring Wines of Chile
led by Rebecca Delott
Saturday, March 29 @ 6:00-8:00pm
$40
 

Open your body with yoga, then open your palette and mind with a virtual trip to Chile. Whether you're planning a Saturday night out or in, start your evening with the delicious combo of yoga, wine, some light bites and the romance of South America.
Join yoga instructor and wine expert, Rebecca Delott, on this fun-filled journey to open and expand your body, mind and taste buds. Expect a 75 min. invigorating yet meditative yoga class set to Chilean music, followed by a 45 min. wine tasting during which Rebecca will guide you through the vineyards of Chile by sampling a collection of personally selected wines. Come feast your senses both on and off the mat!
Taste 4 different wines along side cheese and crackers. Learn about different Chilean regions, grape varietals, wine production and what gives each wine its own specific character and personality.

Earth Hour Mindful Candlelight Yoga Class
led by Shana Stitzel
Saturday, March 29 @ 8:30-10:00pm
$18 - $20 at the door

On Saturday March 29th from 8:30-9:30pm millions of people across the world are switching off lights for one hour to celebrate their commitment to the planet. This is the 8th celebration of Earth Hour, a global initiative aimed to empower many in communities around the world to conserve energy and power in an effort to support real environmental change on the planet. This year, we celebrate our commitment to the planet and its remarkable people by holding this special event. In conjunction with the city of Chicago, we'll switch off the power, and practice soothing Mindful Yoga via candlelight.