Get to know our wonderful instructors

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Whitney Katz

Whitney is a certified Yoga Alliance 200hr RYT teacher who specializes in vinyasa, mindful, restorative & yin yoga.  She reveals the heart of the practice through positivity and joy. Her teaching is playfulness while encouraging students to embrace their personal edge with care. She carries the message of community into each class by checking in with individual needs and then building a platform for possibility. 

Whitney knows first hand how yoga can offer balance to an unbalanced life. She herself experienced a personal transformation through yoga after being bedridden for over three years. In July of 2014, after finally receiving approval to go back to yoga, she walked into Namaskar. Whitney knew how important a personal practice could be on her path to heating. What she also found was fun, a heart-warming community and a healthier lifestyle.  She continues to explore the practice with the intention of helping others to heal and transform their own mind, body and soul.

Whitney completed her 200-hour Registered Yoga Alliance Teacher Training at Yoga Now with AmyBeth Treciokas in 2015 and is making her way through her 300-hour training with Shana Marie Stitzel.  Outside of yoga, she remains a lover of sunshine, warm walks in nature, pool therapy, cherished time with friends and family and being mom to her two favorite pets, Peaches and Smokey.